About me

I'm not the trainer who sends you a PDF and checks in once a month.

I work face-to-face, at the gym, alongside my clients. I explain the reasoning behind every choice — because understanding what you're doing is what makes it stick.

Before personal training, I worked as a chef in my own company (the first real food prep in Amsterdam doing 1000 products a day) and my other restaurant. That background shapes how I think about food — practically, not dogmatically. No extreme diets. No food groups off the table. Just an honest approach to eating that fits your actual life.

I was diagnosed late in life as neurodivergent. It changed how I see structure, consistency, and the way people learn. I use that every day when I coach.

If that resonates, let's talk.