Stop guessing. Start knowing.
❋
Real coaching. Real results. No guesswork.
❋
Understanding is the difference.
❋
Stop guessing. Start knowing. ❋ Real coaching. Real results. No guesswork. ❋ Understanding is the difference. ❋
PRODUCTS
Twelve sessions is where real progress happens. This package gives you enough time to build technique, develop consistency, and start seeing measurable results.
Less than €80 per session. Save €180 compared to booking individually.
Three months is where real change happens. This is the program for people who are serious about understanding their body and building habits that last.
You get everything in the 1-month program, plus consistent progression tracking, program adjustments every 4 weeks, and the time needed to actually see results.
Includes: personalised training program / nutrition guidance / weekly check-ins / program adjustments every 4 weeks / direct access via WhatsApp
Less than €120 per month. Save €98 compared to month-to-month.
One month of direct coaching with Timothy. You get a personalised training program, a nutrition plan built around your life, and weekly check-ins. Everything is explained — not just handed to you.
This is for people who want to understand what they're doing and why. Not a template. Not an app. Real coaching.
Includes: training program / nutrition guidance / weekly check-in / direct access via WhatsApp
Four personal training sessions with Timothy. Each session is coached, explained, and built around your specific goals and level.
A solid starting point to build consistency and see how your body responds to structured training.
One hour with Timothy. Use it however you need it — a personal training session, a form check on your key lifts, or a consultation to talk through your training, nutrition, or goals.
No commitment. Just one focused hour that gives you clarity or gets you moving in the right direction.